Freedom from Smoking

What

Freedom from Smoking

When

10/7/2020, 3:00 PM – 4:30 PM

Where

ZOOM

The American Lung Association’s Freedom From Smoking program is a seven-week, proven way to quit smoking. Participants can expect to create a personalized plan to get ready for their quit day, build strategies for managing stress, avoiding weight gain, and staying active during the quit, and after as well as share their experiences with others going through the same journey. 

Meeting Information:

10/07/20 - 11/18/20 
Wednesdays, 3:00 - 4:30 p.m. 
Note: Registration is required and participation is limited to 12 participants. To sign up, or to receive more information, contact your Parent Resource Center staff at (951)765- 0004 or via email at [email protected]