Topic: Know the Signs
Date/ Time: (English) May 6, 2021 @ 9:00 a.m. Sign up at Eventbrite.
(Spanish) May 6, 2021 @ 2:30 p.m. Sign up at Eventbrite.
Description:
Know the Signs is a statewide suicide prevention social marketing campaign built on three key messages: Know the signs. Find the words. Reach out. This campaign is intended to educate Californians how to recognize the warning signs of suicide, how to find the words to have a direct conversation with someone in crisis and where to find professional help and resources.
Topic: Self Care and Wellness
Date/ Time: (English) May 18, 2021 @ 1:00 p.m. Sign up at Eventbrite.
(Spanish) May 18, 2021 @ 10: 00 a.m. Sign up at Eventbrite.
Description:
This two-hour presentation will focus on understanding how stress affects you (the psychological, spiritual, interpersonal and physical impacts); learning strategies to help you manage stress more effectively and to build resiliency; virtual practice of the different strategies to manage stress and practice self-care and wellness; and available resources and how to connect.
Topic: Building Resiliency and Understanding Trauma
Date/ Time: (English) May 27, 2021 @ 10:00 a.m. Sign up at Eventbrite
(Spanish) May 27, 2021 @ 2:00 p.m. Sign up at Eventbrite.
Description:
This two-hour presentation will focus on understanding and defining trauma and different Trauma Types; recognizing the impact of trauma on the brain; understanding Child Traumatic Stress (CTS), Adverse Childhood Experiences (ACEs) and Adverse Community Experiences and Resilience (ACE|R); learning about resiliency and being trauma-informed.