MFI will provide the Strengthening Families class at the Parent Resource Center. This fourteen-week program will provide skill-building in the areas of communication, effective problem solving and the consequences of substance abuse.
The American Lung Association’s Freedom From Smoking program is a proven way to quit smoking—and stay quit—even if you’ve tried before and went back to smoking. Participants can expect to choose a quit day, create a personalized plan to get ready for it; build strategies for managing stress, avoiding weight gain and have the ability to share their experiences with others going through the same journey. Classes will start on March 18 at 9:00 a.m.